You Are A World.
Living on and inside you are trillions of microbial life: this is called your Microbiome! In fact, your microbiome makes up over 99% of the DNA you contain.
Your Microbiome Plays A Major Role
Your microbial community is an essential part of your health and wellness. Depending on the types of microbes you have, they help you:
- Produce Nutrients
- Stabilize Your Metabolism
- Provide Energy
- Protect Your Skin From Inflammation
- Keep Your Immune System Strong
You Are In Control
The foods you eat and the activities you do, directly affect the type and variety of bacteria in your gut. Changes in lifestyle and diet enable you to weed out the bacteria you don't need and grow the ones that can help you be your best.